10 Reasons not to SMOKE

• Cigarette contains Nicotine which in turn is a highly toxic substance and has been widely used as an insecticide.
• Nicotine addiction has historically been one of the hardest addictions to break.
• As nicotine enters the body, it is distributed quickly through the bloodstream and can cross the blood-brain barrier.
• Smoking is associated with cancers of the mouth, pharynx, larynx, esophagus, stomach, pancreas, cervix, kidney, ureter, and bladder.
• Clinical studies reveal that smoking and impotence are actually linked. Furthermore smoking and infertility may also be connected.
• Experiences have revealed that achieving orgasm during intercourse is highly affected by smoking.
• Smoking has an adverse affect on Lungs. Look at the differences in the picture.
• Smokers not only develop wrinkles and yellow teeth, they also lose bone density, which increases their risk of osteoporosis, a condition that causes older people to become bent over and their bones to break more easily. RHEUMATIC patients with Joint pain must strictly refrain from smoking.
• Smoking helps reduce weight, One Lung at a time!
  
• Well, the FINAL WORDS. THINK SMOKING AS SEX BUT WITH A PROSTITUTE. YOU WILL HAVE PLEASURE FOR SAY AN HOUR BUT THEN YOU GET HIV AND YOUR LIFE ENDS. SAME IS WITH SMOKING, ONLY THAT ITS EFFECT IS NOT VISIBLE RIGHT AWAY.
  

Hence, its my Pledge not to smoke from now onwards. I mean after the remaining 12 sticks of B & H in my drawer gets consumed!! :P

Happy Non Smoking